Kristine’s
private practice:
I offer one-on-one sessions in Massage Therapy
and Yoga Therapy, and can blend and meld other modalities
and techniques (including SomaSoul®: Somatic Expressive
Therapy), within sessions, as requested and appropriate. 
Massage
Therapy (covered by most insurance plans)
Swedish Massage
Massage
Therapy is performed with oil directly on the skin, utilizing
kneading and sweeping strokes, and techniques from a variety
of complementary modalities, including reflexology, orthotherapy,
craniosacral therapy, reiki and metamorphic technique. It
can be used for therapeutic purposes to support recovery
from injury or strain, and can also be used as a relaxation
method to relieve anxiety or energetic overload.
Thai Yoga Massage
Thai
Yoga Massage (lotuspalm.com)
is practiced on a floor mat and involves passive stretching
and palm/thumb pressure along fascial pathways and energy
lines. It feels like assisted yoga, with a primary aim to
facilitate a sense of wholeness and balance within the body.
Yoga
Therapy & SomaSoul®
Phoenix Rising Yoga
Therapy
Phoenix
Rising Yoga Therapy (pryt.com)
encourages awareness of body-held stories. It begins with
a centering process that allows the body to express intention
and then utilizes supported yoga postures, and non-directive
dialoguing in order to reveal connections between the physical
and emotional levels.
Somatically-Oriented
Yoga Therapy
Somatically-Oriented
Yoga Therapy combines the core principles of yoga teachings,
Continuum
Movement (as developed by Emilie Conrad) and SomaSoul®
techniques (as developed by Daniel Leven). It is an organic
session which is based on the present needs of the client
utilizing expressive arts, body-centered dialogue, mindfulness,
somatic movement, energetics, sound and touch support.
Appointments are generally available Mondays
through Saturdays, with a mixture of day and evening possibilities.
My space is located in the west end of Ottawa, and upon
booking, detailed directions will be provided. I also offer
limited onsite service.
Payment is by cash, cheque or email transfer.
Prices: 1hr session - $90
1.5hr session
- $120
*Onsite
Prices may vary
To book an appointment, please email
or call 613-593-8800
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Our
cells have intelligence. If we take the time to listen, they can
be trusted to respond.